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Coachzakaria
With 'Coach Zakaria' in Tangier, discover your path to inner peace and psychological well-being. I am here to…
@Coachzakaria01The people of Hdaya
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Personal coaching: how to choose a good coach
Personal coaching is support towards a clear goal: questions, a plan and follow-up. It isn't therapy, and it isn't a promise of success. Before you start, know what you want to move forward, and ask the coach about their method and limits.
Read more →How to stay positive when life is hard
Being positive doesn't mean having no problems or smiling all the time. It means meeting hard moments with calm and good sense, and keeping a hopeful view of life even on heavy days. With time, those moments can become lessons that help you know yourself better.
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