Anfa, Casablanca
Are you navigating the complexities of psychological distress, grappling with anxiety, panic attacks, social …
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Anfa, Casablanca
Are you navigating the complexities of psychological distress, grappling with anxiety, panic attacks, social …
@Psy__assiaHdaya guides
If your child seems slow to talk, or has lost something they could already do, don't just wait. Start with a paediatrician or GP: they check development and hearing, then refer you to a speech therapist if needed. A delay doesn't always mean an illness.
Read more →If stress or anxiety is affecting your sleep, focus or daily life, you don't have to face it alone. Start at a health centre or with a GP: they will listen and refer you to a psychologist or psychiatrist. If someone is in danger right now, go to the emergency room.
Read more →Being positive doesn't mean having no problems or smiling all the time. It means meeting hard moments with calm and good sense, and keeping a hopeful view of life even on heavy days. With time, those moments can become lessons that help you know yourself better.
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